During pregnancy, your center of gravity shifts as your belly grows, causing your shoulders to roll forward. This postural change can lead to tension, discomfort, and even pain in the shoulders and upper back A specialized massage technique can effectively target multiple areas at the same time, providing much-needed relief. How This Massage Helps ✅ […]

Massage

February 19, 2025

Relieve Shoulder Pain During Pregnancy with This Massage Technique

Pregnancy massage technique to help with upper back pain.

What to do after you have a pregnancy massage at home to ensure maximum benefit for you and your baby

Massage

February 19, 2025

The Benefits of Pregnancy Massage & Why Aftercare Matters

Pregnancy massage aftercare advice.

Learn everything about pregnancy massage its benefits, safety tips, and how it can relieve aches, stress and swelling. Book a mobile massage in Galway today!

Massage

February 18, 2025

Pregnancy Massage: What to Expect, Benefits & Safety Tips

Pregnancy massage aftercare advice.

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At Mara Massage, we bring spa-quality massage to the comfort of your own home in Galway. Our mission at Mara Massage is to foster authentic connections through the healing power of touch, nurturing your mind, body, and spirit.

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